Skip to content
BaddieBalancenl

Meal prep

Meal prep that tastes like Sunday brunch

A week of high-protein bowls, oats and pancakes. Freshly cooked, delivered chilled.

1Your goal

2How many?

Meals per day
Days per week

10 meals · €7.45 per meal · Delivery free

3Pick your dishes

Avoid allergens:
Sample menu. Real dishes and macros coming with our kitchen partner.
  • Breakfast♡ Balanced

    Berry Cheesecake Overnight Oats

    Creamy oats with skyr, raspberries and a crunchy crumble top.

    kcal
    410
    protein
    30 g
    carbs
    52 g
    fat
    9 g
    Ingredients & allergens

    Oats (gluten), skyr, raspberries, milk, chia seeds, honey, vanilla.

    0
  • Breakfast♡ Balanced

    Fluffy Protein Pancakes

    Three fluffy pancakes with Greek yoghurt, blueberries and a drizzle of maple.

    kcal
    480
    protein
    34 g
    carbs
    58 g
    fat
    11 g
    Ingredients & allergens

    Egg, oat flour (gluten), whey (milk), banana, Greek yoghurt, blueberries, maple syrup.

    0
  • Lunch♡ Balanced

    Sunset Salmon Poke Bowl

    Sushi rice, marinated salmon, edamame, mango, cucumber and sriracha mayo.

    kcal
    560
    protein
    36 g
    carbs
    62 g
    fat
    17 g
    Ingredients & allergens

    Sushi rice, salmon, edamame, mango, cucumber, sesame, soy sauce, mayo (egg), sriracha.

    0
  • LunchVegan♡ Balanced

    Crispy Tofu Poke Bowl

    Crispy tofu, black rice, red cabbage, avocado and a ginger-lime dressing.

    kcal
    520
    protein
    28 g
    carbs
    58 g
    fat
    18 g
    Ingredients & allergens

    Tofu, black rice, red cabbage, avocado, carrot, sesame, ginger, lime, soy sauce (gluten-free).

    0
  • Dinner♡ Balanced

    Mediterranean Chicken Bowl

    Lemon-oregano chicken, pearl couscous, roasted peppers, feta and tzatziki.

    kcal
    540
    protein
    42 g
    carbs
    50 g
    fat
    17 g
    Ingredients & allergens

    Chicken breast, pearl couscous (wheat), peppers, cucumber, feta, tzatziki (yoghurt), olive oil, lemon, oregano.

    0
  • DinnerVegan♡ Balanced

    Harissa Chickpea Glow Bowl

    Roasted chickpeas, sweet potato, quinoa, spinach and tahini.

    kcal
    510
    protein
    22 g
    carbs
    66 g
    fat
    16 g
    Ingredients & allergens

    Chickpeas, sweet potato, quinoa, spinach, tahini (sesame), harissa, lemon.

    0

4Delivery

5Checkout

Fresh meals are perishable and excluded from the right of withdrawal (Dutch Civil Code 6:230p). You can cancel weekly anytime.

Demo mode: nothing is actually charged or sent.